Yoga | Mind . Body . Movement
Welcome to Yoga forYou
Yoga for You is a new movement studio based in Moonee Ponds, Melbourne. We offer practical, trauma-informed, approaches to yoga and functional movement. We invite you to share our love of movement and experience the joys of moving more freely. We are motivated to helping you (re)connect with your body and to supporting your physical and mental wellbeing on and off the mat.
In the weeks since i began, i have been able to return to walking for exercise and feel confident in moving parts of my body again, that had felt stuck in pain. I am feeling trust return to my own movements. I am noticing healing occurring, and I am feeling this shift within my thoughts too, it has been so positive for me.
Get in Touch
Moonee Ponds Mind Body Health Center
23 Gladstone Street
Moonee Ponds, Melbourne, VIC 3039